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Ambulance by Chair takes you where? Nyatende Hospital, where fistula is rare.

Where does that Kalagane Ambulance Chair take you? Nyatende Hospital – 4 km away.

Nyatende Hospital, destination for ambulance by chair

Site Visit Nyatende Hospital (referral hospital for Kalagane Health Center)

We spoke with the senior surgeon, Dr. Vincent Cibavunya.

He has been there for 10 years. He has 6 MDs working with him at Nyatende now.

This is a Catholic hospital, beautifully constructed and impeccably maintained with a stately, separate maternity building.

When Dr. Cibavunya arrived, almost all deliveries happened at home with high infant mortality and stillborn rate and many fistulas.
He did a study to determine that the major factors were cultural bias against hospital birth, ignorance of the benefits of obstetric care, and financial barriers (all over Congo, women pay on average 7 USD for vaginal birth and 15 USD for Cesarean Section).

He instituted an outreach program with his doctors and nurses and local churches and pastors going village to  village and house to house, to explain the benefits of obstetric care and hospital birth. This continues with monthly staff meetings with the regional health center clinicians.

He also worked with some group to create a sort of health care credit union that allowed a reduction in all OB fees.

Today, 85% of births in the Nyatende cachement area occur in Nyatende, infant mortality is very low and fistulas are a rare occurrence. Another MD who has been there 3 months states he has yet to see a fistula. When they do have a fistula, he states they always refer to Panzi Hospital www.panzihospitalbukavu.org.

Prolapse is more common, with about 10 cases per month at Nyatende.

Incontinence is also reportedly rare.

Most surgeries performed at Nyatende Hospital currently are partial thyroidectomy for goiter, and lots of ENT, nasal polyps etc.

Kiel Bonhomme, Dr. Tina Amisi, Dr. Cibavunya, Dr. Tchango, Dr. Romanzi

Kiel Bonhomme, Dr. Tina Amisi, Dr. Cibavunya, Dr. Tchango, Dr. Romanzi

WHO, UNFPA, USAID and any number of fashionable Stateside and European fundraisers are throwing millions of dollars with the attendant beauracracy and fanfare at the seemingly unstoppable tragedy of fistula caused by lack of basic obstetric management in third world settings around the globe. Seems Dr. Cibavunya forgot to read these myriad reports, having singlehandedly recognized and dealt with this exact problem in his cachement area with a few dollars, a few local institutions, and a lot of common sense. Hmmm.

Within 40 years of the advent of general anesthesia in the mid-1800’s, the world’s first fistula hospital, founded in New York City by Dr. J. Marion Sims, was rendered obsolete, razed, and replaced by the current Waldorf Astoria Hotel in 1893.

Well into the 21st century, it is time, and as demonstrated by Dr. Cibavunya, it is well within possibility, to implement the rudiments of modern obstetric care that will preclude the need for expensive, stigmatizing, tragic, single-focus fistula centers – we need only apply the obstetrical practices and standards of care available in North America and Europe at the end of the 19th century.

Hats off to Dr. Vincent Cibavunya and Nyatende Medical Center, South Kivu, Democratic Republic of Congo.

(C) Lauri Romanzi, 2010

September 5, 2010   No Comments

DR Congo Day 3: Meet “Ambulance by Chair” South Kivu Chronicles August 17, 2010

If you need transfer to hospital, this S Kivu clinic will carry you 4 km to the nearest hospital

If you need transfer to hospital, this S Kivu clinic will carry you 4 km to the nearest hospital in this exact chair, the "Ambulance Chair"

Today we travelled to a regional health clinic to find out what services and deficits exist for pregnant women at risk for maternal death or vaginal fistula. We found a hard working, well trained, and devoted “Titular Nurse”. In this facility with no electricity, no lights except a kerosene lamp, dicey plumbing and a pharmacy stocked with one medication (Ampicillin), they do indeed deliver babies, but only the “easy” ones with no complications of labor, like obstructed labor, or infection, or prolapse of the umbilical cord, or fetal distress, or heavy bleeding. If a woman has a complication during labor (or for that manner any man, woman, child or infant whose care is beyond the capacity of this facility), and you can’t get to the hospital on your own, they literally put you in this chair and carry you 4 kilometers over incredibly rough terrain (even the goats stumble) to the regional hospital. It seems the ambulance broke about a year ago, and with no funding to fix it, emergency transport is carried out by “Ambulance Chair”.

August 17, 2010   No Comments

Vaginal Politics Day 2: DR Congo South Kivu chronicles August 16, 2010

Modest CoCo DR Congo

In an infrastructure and cash-strapped country, where corruption rules and chaos is not a choice, what’s more important? Funding more “fixing of Problem X” or funding ways to prevent Problem X while maintaining current methods by which Problem X gets fixed?  From what I gleaned at the hospital today, the doctors and other powers-that-be choose option #2.  To sum up, “retention and prevention” are the keys to fistula eradication in South Kivu, DRC- find ways to retain the talented local fistula surgeons who leave to find the “beyond fistula” training they cannot get at Panzi Hospital, and develop ways to improve obstetric care so that fistulas don’t occur in the first place.  When money is scarce, common sense pays bigger dividends.

The internet is slllloooow as cold molasses on a winter day here. It took me 45 minutes to post this post- (bad news)

It’s the dry season, hasn’t rained in 6 weeks, and without a single paved road in Bukavu, it’s a veritable dust bowl. So I promised our driver “I’ll make sure it rains tonight.” At 9 pm it POURED BUCKETS for about an hour. By now, this man must think I’m a witch – (good news)

More tomorrow, Mouseketeers.

August 16, 2010   No Comments

Vaginal Politics: DR Congo South Kivu chronicles August 15, 2010

Loa Bukavu

What’s with my brain’s insistence on using Frank Sinatra’s “New York” as the default song-stuck-in-your-head soundtrack whenever I’m working in Democratic Republic of Congo?

Freshly arrived in the southern Kivu region of the Democratic Republic of Congo after 18 hours flight time and 5 hours drive from Kigali, Rwanda, I am pleased to report that Rwanda seems content in the wake of the recent “transparent” election on August 9th that allows President Paul Kagame to continue his program of healing and reunification (one version) or subversive neo-dictatorship, take your pick. On the way I read all manner of editorial and article on this election, leaving me pining for Camu’s imaginary political party for (forgive any misquote here) “people who are not sure they are correct”. The legacy of Belgian-mandated tribalism in this region is beyond the capacity of this well fed, safely raised American to pass judgement on, so I’ll stick with prayer that Kagame can heal his people. I will say this, despite USAID signs all over the country, the Chinese are all over Rwanda, laying electrical cable, engineering mountainside roads, investing in agribusiness…

Today’s drive from Kigali to the bordertown of Cyangugu was painless except for the usual money headache. Everyone here wants brand new USD, no tears, no wrinkles, 2006 mint. In Congo, the cash (and you can only use cash) needs to be small, and apparently, now in Rwanda, the USD cash needs to be big. I was ready for small – did not bring any big – inducing a polite, understated, sotto-voce full on caniption from the Rwandan driver about his tiny-tender, brand new USD $5’s fee. Thank goodness the Congolese relay driver had Benjamin in his wallet or I would have been driving halfway back to Kigali to wait for a bank to open on Monday.

Now on my 3rd return to Panzi Hospital www.panzihospitalbukavu.org, this time I am here to facilitate the regional needs assessment for a newly minted joint venture between Harvard Humanitarian Initiative www.hhi.harvard.edu and the Engender Health division of USAID www.engenderhealth.org designed to improve fistula care in this difficult and lately recognized disaster zone.

I’ll leave you with this quote from a 2007 treatise published by Dr. K. Ramsey of the United Nations Population Fund in the international journal of Gynecology and Obstetrics:

“Women in most developing countries still risk their lives and their health in childbirth despite the existence of life-saving interventions (the most obvious being cesarean section). In regions such as Africa and Asia, where approximately 95% of annual (worldwide) deaths occur, at least 20 women experience an obstetric morbidity (injurious complication of pregnancy that does not cause the mother to die) for every woman who dies…. The most devastating of these injuries is probably obstetric fistula, a condition that was virtually eliminated in industrialized countries nearly a century (A CENTURY) ago.”

International Journal of Gynecology and Obstetrics (2007) 99, 5130-5136.

Doesn’t that make you sad and furious and wanting to make it stop? Does me.

August 15, 2010   No Comments

When Rejuvenate = Relubricate

(c) 2010 Lauri Romanzi

Suffer not, help is on the way

For the latest on vaginal dryness in your 40’s and beyond,  enjoy this guest-blogger interview with PHIT’s medical director from  Sweet Talk on the Spot. I’m talking user-friendly vaginal estrogens, over-the-counter lubricants, kitchen myths and the latest from Europe.

WD-40

Dr. Romanzi Talks Lubrication After 40Wednesday, April 21, 2010 by SweetTalk on the Spot

Our resident Vaginal Phitness expert, Dr. Lauri Romanzi, educates the SweetTalk community with answers to your most pressing, personal questions.

Q: Dear Dr. Romanzi, Why do women experience pronounced vaginal dryness after 40, and what lubricants do you recommend for women over 40?

A: Aaaah, the Magic of Estrogen.

First, a little background: Before puberty, estrogen levels in girls circulate at a tiny fraction of normal adult levels. At puberty, the ovaries start cranking out estrogen to full – range, grown woman levels, and stay that way til about age 35, when the slippery slope toward menopause goes gently into first gear.

By age 40-45, fertility, skin integrity, bone density, cardiovascular resilience and even memory can be affected as the reduction in estrogen production accelerates into third gear.  For many women this “Change before the Change” is confusing, because they continue to menstruate, and may even become pregnant, as these menopausal symptoms cavort erratically around the edges of their lives. One month is “normal”, the next nutty with late menses, heavy flow or light spotting, hot flashes, night sweats, aches and pains, insomnia and mood swings in a rollercoaster of unpredictability that heralds the life cycle book-end mate to the process of puberty. My New York City colleague, Dr. Laura Corio, coined this phrase, “The Change Before The Change”, and used it as the title of her book on health in the decade before menopause.

Regarding vaginal dryness and lubrication: The vulva, vagina, clitoris and lower urinary tract skin surfaces contain a high density of estrogen receptors, and as these receptors undergo peri-menopausal deprivation in the early to mid-40’s, many women report uro-genital symptoms.  In the vagina, these may include dryness, poor spontaneous sexual lubrication, reduced clitoral sensitivity, difficulty achieving orgasm, and muted orgasm intensity. And here’s the ironic truth – overweight women tend to fare better because body fat makes its own estrogen, called estrone, that, when present in high levels, minimizes the impact of reduced ovarian estrogen production, called estradiol. Skinny women make very little estrone, overweight women make a lot of estrone. Both skinny and overweight women’s ovaries run out of estradiol between age 35-ish and menopause.

A woman who is sensitive to reduced estrogen production in the 40’s and beyond, sex may be plagued by painful dryness that is often frustrating and confusing, both for her and her sexual partner. With reduced estrogen production, the exquisitely estrogen- sensitive skin of the vulva, vagina, and clitoris literally becomes thin, dry, and brittle. As a doctor, I’ve taken care of many women over the years in stable, happy, sexually active relationships who come in to the office utterly mystified by these symptoms, with partners convinced that the women don’t love them any more or accuse them of having an affair. so abrupt and intense can be the sexual impact of estrogen deprivation.

My favorite treatment option for hormone-related vaginal dryness is … hormones: Recoil not, as this does not mean total-body-dose (a.k.a. systemic) hormones. You can use ultra-low-dose vaginal estrogen therapy that rejuvenates the vaginal skin to youthful elasticity, sensitivity, and lubrication. It does this by making those poor, deprived estrogen receptors in the vagina, vulva and clitoris happy.  There is not enough estrogen in these local estrogen treatments to increase estrogen blood levels, and there is no evidence that they increase cancer risks, as some total-body hormone regimens might. Ultra-low-dose vaginal estrogen therapies come in cream (fingertip application), suppository (vaginal insertion) and ring (vaginal insertion 4 times per year) form.  I shared this low dose vaginal estrogen information on the Dr. Oz show a few weeks ago.

Lubricants help with dryness, but will not improve elasticity or sensitivity. The best lubricants are water soluble and paraben free. Glycerin-free lubricants are best for women who cannot tolerate this additive, and silicone based lubricants require less re-application. Lubricants contain no hormones.

Oils and herbs are purported to reduce vaginal dryness, however clinical trials thus far fail to demonstrate efficacy, and oils may throw off vaginal pH or turn rancid, ultimately causing vaginal irritation and possible increased risk of vaginitis.

Several of my European patients are using hyaluronic acid vaginal suppositories, which are not available in the U.S.  These novel vaginal ovules help maintain cellular hydration, and are marketed both for post-operation healing and menopausal dryness.  Given that these ovules contain no hormones, it is likely that this product will not improve sensitivity, but would restore lubrication and thereby improve elasticity.  Catch the red-eye to Paris and let us know if it works for you!

Back to lubricants before I finish: The shop shelves buckle under the voluminous assortment of 21st century sexy lubricants with additives designed to improve blood flow, enhance sensitivity and super-charge orgasm intensity.  Marketing trials are not the same as scientific, clinical trials published in peer-reviewed medical journals, and it is not clear that the robust marketing claims are born out in the bedroom. That said, if these pumped-up lubricants rock your world, are paraben free and water soluble, have at it!

August 4, 2010   No Comments

According to Orgasmo-graph, all’s equal between the sexes


Content courtesy Alan Fogel

Enjoy this excellent clinical review on orgasm written by Dr. Alan Fogel, Professor of Psychology at the University of Utah in Salt Lake City. This piece highlights the crucial role of the pelvic floor, aka Kegel, muscles in the experience of orgasm.

The excerpt below includes measured activity of the Kegel muscles during orgasm in women and men:

Two studies done at the University of Minnesota Medical School and published in the early 1980’s measured the intensity, frequency, and durations of pelvic muscle contractions (measured with a pressure sensitive anal probe) of males and females during masturbation. There was basically no difference in the pattern of these contractions between males and females.

***Quite possibly the sexiest graph you’ll ever see***

KEGEL MUSCLE ACTIVITY DURING ORGASM

As shown in the diagram, taken from one of these studies, orgasm begins as a series of 6 – 15 regular contractions of high intensity occurring over about 20-30 seconds. There are individual differences (but no gender differences) in what occurs after this series of regular contractions. For some men and women, these regular contractions are the primary orgasmic experience. These Type I orgasms are the most frequent. Other men and women, however, may continue to experience irregular contractions (shown in the diagram) for another 30 – 90 seconds, so called Type II orgasms. A relatively few people have mixed patterns of regular and irregular contractions.

Please click through to the full article here:http://ow.ly/1zYMv

Kegel exercises  – sexy and smart!

August 3, 2010   No Comments

Living the Life of Ripeness: Advice for the Pregnant Gardener

(c) 2010 Lauri Romanzi

Courtesy Amy Wentz Photography, NYC

Summertime is high season for gardening.  Pregnant gardeners need to take extra precautions to avoid chloasma and melasma (dark blotches) on the face and neck, protect backs, knees and pelvic support, and be extra-careful with gardening aids that may be toxic if inhaled or coming in contact with skin.   For the full scoop on healthy gardening while pregnant read this piece from www.sheknows.com, including content from PHIT’s medical director, Dr. Lauri Romanzi:

PHIT tips for the Pregnant Gardener – your skin, your joints, you pelvis, your baby!

by Tracy B. McGinnis

If a fun day of shopping includes visiting your favorite home store and filling your cart with potting soil and flats of blooming plants and herbs, then chances are you’re one of the many people who enjoy gardening as a hobby. But if you’re pregnant or trying to get pregnant, does your green thumb need to go dormant until after baby arrives?

“When you’re pregnant, a little time spent working in the garden is a great way to get outdoors in the fresh air, get some light exercise and enjoy the beauty of your garden,” said Vinnie Drzewucki, CNLP of Hicks Nurseries Inc. “But remember to keep to the less strenuous activities like raking, light pruning, deadheading spent flowers and weeding.”

While you may not need to eliminate certain activities from your daily routine there are extra precautions and modifications you should make to some of your activities in order to keep yourself and baby healthy.

Toxins

“Studies show an increased rate of congenital anomalies in the babies of men and women who are exposed to pesticides, and also an increased miscarriage rate in women exposed to pesticides,” said Dr. Lauri Romanzi, Clinical Associate Professor of Gynecology at Weill Cornell Medical Center/New York Presbyterian Hospital in New York City. “Women (and the men of women) who are pregnant or trying to become pregnant should minimize or totally avoid exposure to pesticides.”

In addition to avoiding any pesticide exposure throughout your pregnancy (including interior pesticides) Andrew Pratt, Grounds Manager at Cleveland Botanical Garden also suggests women research the active ingredients in all products including “organic” or “natural” products.

”Avoid lawn care fertilizers and pesticides and consider switching to an organic program your health and the environment,” says Pratt.

If pests are a problem in your garden Drzewucki adds that, “Many problems are easily handled using organic, biological or cultural controls such as insecticidal soaps, or releasing ladybugs to control insects like aphids or using herbicidal soaps or mulches for weed control.”

Infections

Toxoplasma gondi is a common infection that is spread from animals to humans and can be acquired by ingesting or direct contact with raw or undercooked meat as well as exposure to soil. Women who are pregnant or trying to become pregnant have long been advised to avoid cleaning their cat’s litter boxes, as this also puts them at risk of getting the infection.

A fetus can get infected with the virus if the mother becomes infected both during or prior to getting pregnant. Romanzi explained that while adults who get infected usually don’t have symptoms babies with the infection are at risk of visual and neurological impairment and/or mental retardation.

Most people recover from the infection with treatment, although you’ll want to check with your healthcare provider on treatment options you may need. There are a number of things you can do to help prevent toxoplasma including: wearing solid gardening gloves, shoes with socks, practicing good hand washing habits, and fully cooking your meat.

Protect your back

“Gardening can be a relaxing and therapeutic hobby when done correctly. However, it also can lead to many types of back injuries if you are not cautious,” according to Stephen Ritter, M.D., of Methodist Sports Medicine / The Orthopedic Specialists, a Clarian Health partner.

“Yard work can be considered another great form of exercise. But, with any physical activity, it’s important to warm up and stretch your muscles. Take some time to walk around outside to prepare your muscles for any moving, lifting, digging or bending in the garden. “

Ritter suggests stretching your back muscles by leaning forward to carefully and touching
your toes. “For a seated back stretch, lean forward from your hips and reach for the floor and hold. A five to ten minute warm up for your back muscles will help prevent any strains or soreness later.”

Ritter adds that the most common mistake people make when working in the yard is lifting heavy objects inappropriately.

“You should bend your knees and use your legs to lift your body up. Instead of reaching forward to move a heavy object, walk over to the object and lift it straight up off the ground by bending your knees and keeping your spine in an upright position,” suggest Ritter. “This will help avoid placing strain on your spine and back muscles.”

Ritter also suggests kneeling instead of bending over for long periods of time when working in the yard. “By kneeling in the garden, you are putting much less strain on your back and spine. If necessary, use knee pads to protect your knees from dirt or soreness.”

Using long handed tools will help you maintain a proper postures and Ritter suggests placing a shovel directly in front of you and parallel to your hip bones if you are doing any digging.

“Don’t overdo it: Gardening can cause back pain and overuse injuries,” says Ritter. “For example, after 15 minutes of raking, change to pruning or mowing your lawn. You should also avoid all-day marathon gardening sessions. Space out your gardening tasks over the course of several days.”

Chiropractor Dr. Greg Werner, www.gregwerner.com, suggests limiting the time you spending gardening and standing up and walking around between plantings as well as using a gardening bucket or bench to sit on when planting or pulling weeds.

“Use proper gardening tools when planting: using only your arms will put undo pressure on your wrists,” adds Werner. “When you are pregnant you are more prone to overuse syndromes such as carpal tunnel or tennis elbow.”

“Do your gardening a little at a time instead of trying to knock it all out in one try, and if you’re just trying to spruce up your yard and you are far along in your pregnancy (third trimester) have your husband/partner do it.”

Meditate

Debbie Mandel, MA, author of “Addicted to Stress,” says there are things you can do to make gardening a “moving meditation, instead of a toxic experience.”

“Protect yourself from searing sun with sun block, a hat and loose clothing,” says Mandel. “Even better avoid gardening midday.”

“Melasma (aka Chloasma) is a hyper pigmentation condition that affects 50-70% of pregnant women, most commonly appearing on the forehead, cheeks and chin,” says Dr. Romanzi. “While it can be treated post-partum with bleaching agents, laser, chemical peels and topical agents such as tretionoin(Retin-A) it can also be prevented by the liberal and regular use of SPF-50 UVA-PF 28 sunscreen (2007 study University Teaching Hospital IbnRochd in Casablanca, Morocco) . Pregnant women who want to prevent hypermelanotic changes in their skin should regularly use adequate sunscreen and sunhats outdoors.”

Mandel adds that women should, “Drink plenty of water as gardeners tend to get immersed in what they are doing and forget about hydrating.” And suggests avoiding gardening during the times mosquitoes in your area fee – generally 6-8am and pm.”

July 31, 2010   No Comments